Monday, October 20, 2014

Hard Lesson in Sleep for Teenagers by JANE E. BRODY



By JANE E. BRODY


Adolescents who do not receive adequate rest have trouble keeping up in the classroom and are more vulnerable to other health problems. And catching up on sleep on the weekend won’t help.


Published: October 20, 2014 at 12:00AM


from NYT Health http://ift.tt/1rXRgEP








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