Dr. Hyman explains how you have to remove, replace and repair the foods in your diet to help heal chronic stomach issues.
Part 2: Cathy Describes Her Constant Stomach Pain.
Cathy shares how her schedule revolves around her constant stomach pain and explains why she needs help.
Part 3: How to Reintroduce Common Food Allergens Back Into Your Diet
Dr. Hyman explains why if you suffer from stomach issues you should slowly add dairy, grain, soy, beans and eggs back into your diet after a week of elimination.
Part 4: How to Repair a Leaky Gut With Food
Dr. Hyman explains how omega-3 fatty fish, cabbage and coconut oil help heal inflammation in your gut.
from Dr. Mark Hyman http://ift.tt/1Jcffe0
from WordPress http://ift.tt/1Inu39i
No comments:
Post a Comment